Weight Management Program

• Our goal is long-term weight control with no risk to your health.
• We provide an individualized exercise program that focuses on burning calories and building muscles which helps you stay healthy and maintain your weight loss.
• Our program is staffed with exercise experts: physical therapists, athletic trainers, biokinesiologists and exercise physiologists who combined are certified in weight management, nutrition, flexibility, strength and conditioning.

Programs Include:

• Body Fat weight & percentage measures
• Metabolic Assessment
• Body Hip to Waist Ratio
• One on one Diet assessment
• Nutritional advise
• Set-Up Realistic and Successful Goals
• Life-style changes
• Exercise Plan